welcome to fit bride method Wedding-Ready in 90 Days. Confident for Life.
Transform your body and mindset with personalized bridal fitness coaching designed for real brides with real lives. No restriction, no burnout—just results that last long after your wedding day.
Most bridal fitness programs hand out the same generic plan and hope it works. Fit Bride Method doesn’t.
We build your 90-day wedding fitness program around your body, your schedule, and your goals.
Custom macros. Progressive strength workouts matched to your fitness level. Weekly bridal fitness coaching to keep you consistent and confident.
This isn’t about crash dieting or suffering for three months—it’s about learning a sustainable training and nutrition method you’ll use for life.
Watch Coach Francesca explain how the Fit Bride Method helps brides get real results. 👉
about the program 
PROGRAM BENEFITS-
Your workouts are tailored to your fitness level, gym access, and wedding timeline. Your macros are calculated for your body and goals. Your coaching feedback addresses your real challenges. This isn’t a template—it’s your personalized bridal fitness plan.
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Date nights. Bachelorette parties. Travel. Weekends. You’ll learn exactly how to stay on track with flexible dieting for brides—so you can enjoy your engagement instead of stressing over every meal.
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Join live group coaching calls every week to get expert wedding fitness coaching and troubleshoot challenges. Plus, connect inside a private community of brides who get it—you’re never doing this alone.
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This program teaches you how to train and eat for your goals, not just what to do during the program. Post-honeymoon or post-baby, you’ll have a sustainable women’s strength training method you can return to anytime.
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When you join, you’ll receive a curated welcome package delivered to your door (because starting strong matters). You’ll also get exclusive access to premium supplements at wholesale prices—handpicked by Francesca to support your bridal fitness transformation without the guesswork.
The 4-Phase Method
Phase 1Build Your Foundation
Learn how to track macros, understand what your body truly needs, and create systems that make consistency simple—not exhausting. This phase sets the groundwork for your bridal fitness program and long-term results.
Phase 2Lock In Your Habits
Master the everyday habits that keep you on track through real life—eating out, traveling, social events, and the chaos of wedding planning. You’ll learn flexible dieting strategies that fit your lifestyle.
Phase 3Ride the Momentum
Fine-tune your training and nutrition to match your progress, integrate alcohol mindfully, and build confidence in your ability to sustain results. This is where your strength training really takes off.
Phase 4Finish Strong
Optimize recovery, solidify the habits that last long beyond your wedding, and walk down the aisle feeling strong, confident, and in control—with a fitness plan you can return to anytime.
Ready to see real results?
Payment Options
BEST VALUE
PAY IN FULL
$1,797
Save nearly $300 when you pay upfront.
One payment, done deal.
3 MONTHLY PAYMENTS
$697/mo
Split your investment into three easy payments.
Your Investment Includes:
Not ready yet?
Get started with the Free Macro Guide →
About Your Coach
I've Helped Hundreds of Brides Get Strong Without the Struggle.
I’m Francesca—a certified personal trainer, nutrition coach, and creator of Fit Bride Method, a proven bridal fitness and nutrition coaching program built to help brides feel confident on their wedding day and beyond.
I built this program because I was tired of seeing brides suffer through crash diets and cookie-cutter “bridal bootcamps” that don’t work. You don’t need another 1,200-calorie plan or extreme workout challenge—you need a sustainable wedding fitness program that fits your real life.
My approach combines personalized strength training, flexible dieting, and ongoing accountability to help you build habits that last. I don’t just hand you a plan and wish you luck—I coach you through it, step by step, so you can find what truly works for your body and your schedule.
Ready to see if we're a good fit?
FAQs
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Plan to begin at least 4–5 months before your wedding or final dress fitting. You can choose your exact start date, and many brides kick things off the Monday after their onboarding call.
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Most brides drop inches and lose around 15 pounds by the 3-month mark — while still enjoying date nights, cocktails, and weekends away.
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This isn’t a cookie-cutter plan. Your program is built around your body and lifestyle, with coaching to help you navigate real-life obstacles.
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Workouts, macros, and check-ins are delivered through the Everfit app, along with educational modules in our private client portal.
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Nope. Every exercise has at-home/on-the-go alternatives, and your plan will be designed around the equipment you actually have.
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Absolutely not. We’ll teach you how to handle restaurants, travel, bachelorette parties, and weekends without derailing your progress.
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No problem. We meet you where you are — whether you’re brand-new to fitness or getting back into it — and build a plan that fits your lifestyle.
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You’ll keep lifetime access to your program materials so you can revisit anytime. Many brides continue coaching or join the alumni community, but you’ll always have the tools to succeed on your own.
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Plan to begin at least 3-4 months before your wedding or final dress fitting. You can choose your exact start date, and many brides kick things off the Monday after their onboarding call.
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Most brides drop inches and lose around 15 pounds by the 3-month mark — while still enjoying date nights, cocktails, and weekends away.
-
This isn’t a cookie-cutter plan. Your program is built around your body and lifestyle, with coaching to help you navigate real-life obstacles.
-
Workouts, macros, and check-ins are delivered through the Everfit app, along with educational modules in our private client portal.
-
Nope. Every exercise has at-home/on-the-go alternatives, and your plan will be designed around the equipment you actually have.
-
Absolutely not. We’ll teach you how to handle restaurants, travel, bachelorette parties, and weekends without derailing your progress.
-
No problem. We meet you where you are — whether you’re brand-new to fitness or getting back into it — and build a plan that fits your lifestyle.
-
You’ll keep lifetime access to your program materials so you can revisit anytime. Many brides continue with coaching, but you’ll always have the tools to succeed on your own.
Ready? Let's Do This.
Book your free call with Coach Francesca to see if Fit Bride Method is right for you. No pressure, just a real conversation about your goals.