welcome to fit bride method Wedding-Ready in 16 Weeks. Confident for Life.
Personalized fitness and nutrition coaching—without restriction or burnout.
Most bridal fitness programs give everyone the same plan and hope it works. Fit Bride Method doesn't.
We build your 16-week program around YOUR body, YOUR schedule, and YOUR goals.
Custom macros. Progressive workouts designed for your fitness level. Weekly coaching to keep you on track.
This isn't about suffering for 4 months. It's about learning a method you'll use for the rest of your life.
Watch Coach Francesca explain how it works 👉
about the program 
PROGRAM BENEFITS-
Your workouts are designed for your fitness level and gym access. Your macros are calculated for your body and goals. Your coaching feedback addresses your specific challenges. This isn't a template—it's YOUR plan.
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Date nights. Bachelorette parties. Travel. Weekends. You'll learn exactly how to handle them without guilt or stress—so you can enjoy your engagement instead of white-knuckling through it.
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Live group coaching calls every week to answer questions and troubleshoot challenges. A private community of brides who get it. You're not doing this alone.
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This program teaches you HOW to eat and train for your goals—not just WHAT to do for 16 weeks. Post-honeymoon? Post-baby? You'll have the method to come back to anytime.
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When you join, you'll receive a curated welcome package delivered to your door (because starting strong matters). Plus, you'll get exclusive access to premium supplements at wholesale prices—vetted by Francesca so you're not wasting money on garbage products.
The 4-Phase Method
Phase 1 (Weeks 1-2)Build Your Foundation
Learn how to track macros, understand what your body actually needs, and set up systems that make consistency easy—not exhausting.
Phase 2 (Weeks 3-6)Lock In Your Habits
Master the skills that keep you on track during real life: eating out, traveling, social pressure, and staying consistent through the chaos of wedding planning.
Phase 3 (Weeks 7-12)Ride the Momentum
Fine-tune your training and nutrition, learn how to integrate alcohol without derailing progress, and build confidence in your ability to maintain results.
Phase 4 (Weeks 13-16)Finish Strong
Optimize recovery, solidify the habits that'll last beyond your wedding, and walk down the aisle knowing you can handle whatever comes next.
Ready to see what your 16 weeks could look like?
Payment Options
BEST VALUE
PAY IN FULL
$1,997
Save over $400!
One payment. Done deal.
PAYMENT PLANS AS LOW AS
$199/mo
Flexible options! Choose from
4 monthly payments of $529 or
12 monthly payments of $199.
Your Investment Includes:
Not ready yet?
Get started with the Free Macro Guide →
About Your Coach
I've Helped Hundreds of Brides Get Strong Without the Struggle.
I'm Francesca—certified personal trainer, nutrition coach, and the creator of Fit Bride Method.
I built this program because I was tired of watching brides suffer through restrictive plans that didn't work. You don't need another 1200-calorie meal plan or a "bridal bootcamp" that leaves you exhausted. You need a method that actually fits your life.
My approach: personalized plans, real-life strategies, and coaching that doesn't disappear the second you hit a rough patch. I don't just hand you a generic program and wish you luck—I'm here to help you figure out what works for YOUR body and YOUR schedule.
Ready to see if we're a good fit?
FAQs
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Plan to begin at least 4–5 months before your wedding or final dress fitting. You can choose your exact start date, and many brides kick things off the Monday after their onboarding call.
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Most brides drop inches and lose around 15 pounds by the 3-month mark — while still enjoying date nights, cocktails, and weekends away.
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This isn’t a cookie-cutter plan. Your program is built around your body and lifestyle, with coaching to help you navigate real-life obstacles.
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Workouts, macros, and check-ins are delivered through the Everfit app, along with educational modules in our private client portal.
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Nope. Every exercise has at-home/on-the-go alternatives, and your plan will be designed around the equipment you actually have.
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Absolutely not. We’ll teach you how to handle restaurants, travel, bachelorette parties, and weekends without derailing your progress.
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No problem. We meet you where you are — whether you’re brand-new to fitness or getting back into it — and build a plan that fits your lifestyle.
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You’ll keep lifetime access to your program materials so you can revisit anytime. Many brides continue coaching or join the alumni community, but you’ll always have the tools to succeed on your own.
-
Plan to begin at least 4–5 months before your wedding or final dress fitting. You can choose your exact start date, and many brides kick things off the Monday after their onboarding call.
-
Most brides drop inches and lose around 15 pounds by the 3-month mark — while still enjoying date nights, cocktails, and weekends away.
-
This isn’t a cookie-cutter plan. Your program is built around your body and lifestyle, with coaching to help you navigate real-life obstacles.
-
Workouts, macros, and check-ins are delivered through the Everfit app, along with educational modules in our private client portal.
-
Nope. Every exercise has at-home/on-the-go alternatives, and your plan will be designed around the equipment you actually have.
-
Absolutely not. We’ll teach you how to handle restaurants, travel, bachelorette parties, and weekends without derailing your progress.
-
No problem. We meet you where you are — whether you’re brand-new to fitness or getting back into it — and build a plan that fits your lifestyle.
-
You’ll keep lifetime access to your program materials so you can revisit anytime. Many brides continue coaching or join the alumni community, but you’ll always have the tools to succeed on your own.